February 19, 2009
西红柿 含有大量的果胶、柿胶酚、可溶性收敛剂等成分，容易与胃酸发生化学作用，凝结成不易溶解的块状物。这些硬块可将胃的出口——幽门堵塞，使胃里的压力升高，造成胃扩张而使人感到胃胀痛。 柿子 含有柿胶酚、果胶、鞣酸和鞣红素等物质，具有很强的收敛作用。在胃空时遇到较强的胃酸，容易和胃酸结合凝成难以溶解的硬块。小硬块可以随粪便排泄，若结成大的硬块，就易引起“胃柿结石症”，中医称为“柿石症”。 香蕉 含有大量的镁元素，若空腹大量吃香蕉，会使血液中含镁量骤然升高，造成人体血液内镁与钙的比例失调，对心血管产生抑制作用，不利健康。 桔子 桔子含有大量糖分和有机酸，空腹时吃桔子，会刺激胃粘膜。 山楂 山楂的酸味具有行气消食作用，但若空腹食用，不仅耗气，而且会增加饥饿感并加重胃病。 甘蔗和鲜荔枝 空腹时吃甘蔗或鲜荔枝切勿过量，否则会因体内突然渗入过量高糖分而发生“高渗性昏迷”。
Filed by Paul Gu at February 19th, 2009 under Food, Health
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February 16, 2009
Get the latest Flash Player to see this player. [Javascript required to view Flash movie, please turn it on and refresh this page] document.getElementById(“player1″).style.display = “”; var s1 = new SWFObject(“/wp-content/plugins/player.swf”,”player1″,”320″,”146″,”7″); s1.addParam(“wmode”,”transparent”); s1.addParam(“allowscriptaccess”,”always”); s1.addParam(“allowfullscreen”,”true”); s1.addVariable(“height”,”146″); s1.addVariable(“width”,”320″); s1.addVariable(“file”,”/wp-content/videos/cooking/Gordon_Ramsay-How_To_Skin_And_Bone_Salmon.flv”); s1.addVariable(“image”,”/wp-content/videos/cooking/Gordon_Ramsay-How_To_Skin_And_Bone_Salmon.jpg”); s1.addVariable(“backcolor”,”0xffffff”); s1.addVariable(“frontcolor”,”0xFF00CC”); s1.addVariable(“lightcolor”,”0x3399CC”); s1.addVariable(“screencolor”,”0xeeeeee”); s1.addVariable(“logo”,”/wp-content/plugins/gulogo.png”); s1.addVariable(“link”,”/wp-content/videos/cooking/Gordon_Ramsay-How_To_Skin_And_Bone_Salmon.flv”); s1.addVariable(“volume”,”100″); s1.write(“player1″);
Filed by Paul Gu at February 16th, 2009 under Cooking, Food
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February 15, 2009
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Filed by Paul Gu at February 15th, 2009 under Cooking, Food
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Get the latest Flash Player to see this player. [Javascript required to view Flash movie, please turn it on and refresh this page] document.getElementById(“player3″).style.display = “”; var s3 = new SWFObject(“/wp-content/plugins/player.swf”,”player3″,”320″,”200″,”7″); s3.addParam(“wmode”,”transparent”); s3.addParam(“allowscriptaccess”,”always”); s3.addParam(“allowfullscreen”,”true”); s3.addVariable(“height”,”200″); s3.addVariable(“width”,”320″); s3.addVariable(“file”,”/wp-content/videos/cooking/Gordon_Ramsay-How_To_Prepare_Steak.flv”); s3.addVariable(“image”,”/wp-content/videos/cooking/Gordon_Ramsay-How_To_Prepare_Steak.jpg”); s3.addVariable(“backcolor”,”0xffffff”); s3.addVariable(“frontcolor”,”0xFF00CC”); s3.addVariable(“lightcolor”,”0x3399CC”); s3.addVariable(“screencolor”,”0xeeeeee”); s3.addVariable(“logo”,”/wp-content/plugins/gulogo.png”); s3.addVariable(“link”,”/wp-content/videos/cooking/Gordon_Ramsay-How_To_Prepare_Steak.flv”); s3.addVariable(“volume”,”100″); s3.write(“player3″);
Filed by Paul Gu at February 15th, 2009 under Cooking, Food
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Filed by Paul Gu at February 15th, 2009 under Cooking, Food
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Filed by Paul Gu at February 15th, 2009 under Cooking, Food
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Filed by Paul Gu at February 15th, 2009 under Cooking, Food
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